Finding a black therapist is tough, but we have you covered. Talk therapy, also known as psychotherapy or counseling, is a form of mental health treatment that involves engaging in conversations with a trained therapist to explore and address emotional, psychological, and behavioral challenges. Through these conversations, individuals have the opportunity to gain insight into their thoughts and feelings, develop coping strategies, and work towards personal growth and positive change. Talk therapy encompasses a wide range of approaches, including cognitive-behavioral therapy, psychodynamic therapy, and humanistic therapy, and it can be conducted in individual, group, or family settings, providing a supportive and confidential space for individuals to address their concerns and improve their overall well-being.

Couples counseling, also known as marriage counseling or couples therapy, is a specialized form of therapy designed to help couples address and resolve conflicts, improve communication, and strengthen their relationship. During couples counseling, a trained therapist works with both partners to identify and explore the underlying issues contributing to relationship challenges. Through open dialogue and guided exercises, couples can gain insight into their dynamics, learn effective communication and problem-solving skills, and work towards building a healthier, more fulfilling partnership. Couples counseling can be beneficial for couples at any stage of their relationship, whether they are experiencing specific issues or simply seeking to enhance their connection and understanding of each other.

Yes, we currently offer teletherapy sessions exclusively to prioritize the safety and well-being of both our clients and therapists during the ongoing Covid-19 pandemic. In the future, we plan to offer in-person sessions as well. We are continuously monitoring the situation and will provide updates regarding the availability of in-person sessions as the circumstances evolve. Our primary goal is to ensure that our clients receive the support they need in a manner that is safe, convenient, and aligned with public health guidelines. Thank you for your understanding and flexibility as we navigate these challenging times together.

Family therapy, also known as family counseling, is a specialized form of psychotherapy that focuses on improving communication, resolving conflicts, and strengthening relationships within families. It involves a trained therapist working with family members to explore and address issues impacting the family unit, such as relationship dynamics, behavioral patterns, and major life transitions. By fostering understanding and empathy among family members, family therapy aims to create a supportive and cohesive family environment, ultimately promoting the well-being of all individuals within the family system.

Deciding if therapy is right for you is a personal choice, and there are several factors to consider. You might consider therapy if you are experiencing emotional distress, struggling with relationships, facing major life changes, or feeling stuck in unhelpful patterns of thinking or behavior. Therapy can also be beneficial for those seeking personal growth, self-discovery, or guidance in achieving specific goals. If you are unsure whether therapy is the right choice for you, consider scheduling an initial consultation with a therapist to discuss your concerns and determine if therapy could be helpful in addressing your unique needs and circumstances.

MMHI accepts the following insurances: Aetna, Cigna, Anthem BC/BS, Anthem Indiana Medicaid, United Health Group / Optum Behavioral

MMHI does NOT accept insurance for couples counseling and is at a private pay rate only as of Jan 1. 2025.

MMHI does accept HSA/FSA accounts for payments towards deductibles and session costs.

Our pricing structure for private pay clients is competitive and may vary among our therapists. Rates for individual therapy, diagnostic evaluations, and couples or family sessions are designed to offer affordable, high-quality care tailored to your needs.

We are committed to providing transparent and accessible pricing options to ensure that our services are available to those seeking support. If you have any questions regarding our pricing or payment options, please don't hesitate to reach out to our team for further assistance.